Sadly, wonderful herb - except for hallucinogen - capable of growing male genitalia, in nature or does not exist, or knowledge of them, resting in hidden ancient manuscripts, are not available for a simple death.Therefore, only two options remain to an ordinary person who passionately wants to grow his "dignity" more than determined centimeter: decide on the interference of modern surgery or trust everything in his hands.Yes!It turns out that many people are repeated and believed that a manual massage created to influence the penis as an instrument of ordinary muscle training is able to extend it with the right and regular approach.But first, let's decide on generally accepted standards so that we can know exactly who should be extended and who should not worry.
The "Pride" scale (in a bullied state):
- up to 160 mm - small;
- From 161 to 180 mm - average size, of normal size;
- From 181 mm - a great "pride", often causing her concern.
Practical tips to raise penis at home
You need to understand that the methods below are based on long -term terms.
- Preparation for massage.It consists of creating a warm compression.The soft fabric is taken (you can also make a towel), soaked in warm and squeezed water.Then it should be wrapped around the barrel for 3 minutes, removed.To wet again, squeeze, wrap, hold.Once again the whole cycle, and the member is ready to lie down.The secret of the preparatory process is to improve blood circulation and the elasticity of the skin of an object of future efforts.
- The penis should be in a quiet state, the position of the legs is not important.By grasping the head tightly (but without transmitting or squeezing blood flow), pull the barrel to the opposite side.Do this before sensation of disturbance (in no case is pain), stop in this area for 5 minutes, lower it to its original position.After resting for a minute, the other pair in a circular movement of the penis massage to restore blood circulation.Then repeat the whole process 4 times, in each of which the stretch direction must change - down, up, right, left.After that again, pull the organ directly out of yourself for a minute, and then a little (so as not to damage), squeeze it with your palm 10 times.
- The rise in this exercise is not important, but it is best to stay with your feet a little.Once you have started your hand back, you should grasp the skin of the scrotum (with rational force) and pull, toward the anus.In this case, the perineum muscles, as if they can resist, should strain as much as possible.Movement should stop when a tangible but tolerant pain in the bridge area and at the base of the penis is felt.Let it go.Repeat the extension by 4-5 times.Carefully!The container of the scrotum itself can in no case be neither enough nor pull.
- Sit down, spread your legs wide.Take the organ with your right hand and 10 times (15 seconds for each) stretch it alternately by yourself, then for yourself, in the direction up, in your stomach.Repeat the cycle three times more, whenever you change the "yourself" direction to the left, right and down.Then it is necessary to reach a lift by hitting the head.When the rod rises, it should be wrapped at the base with the index and finger finger and run forward 10 times, moving 3-4 cm.After that, pulling the penis to the right, to perform 10 circular movements, without weakening the push.Repeat the rotation in the left direction.The last stage of the complex will be a slight slap on the body first to the right inside the thigh, then to the left (10 times).
And for away from a secondary task
You have to love your body, yes.But not only.Should be appreciated!To sing and idealize!Especially its part on which certain physical efforts are made.During the exercises, it is extremely desirable to admire your body, smile all over your mouth, and mentally finish all the centimeters needed to grow.And remember: you can't overdo it.Do not rush to perform all the techniques described on the same day.For a month - do a month, then, if necessary, change it to another.If much load is provided, the sexual giant will lose its sensitivity.Good luck!