Penis size is an important topic at all times.And more often, men are dissatisfied with the size of the organ.That is why the question arises, how to increase the member?The easiest way is to obese the organ.They are carried out at home, they do not require financial resource investment.
A tall but thin penis is a serious problem.As numerous surveys show, women are more about organ noise than length.Indeed, in sexual contact, a thick phallus provides a necessary sense of fullness, namely, pleasure.
You can use a vacuum pump.The device is sold online.The device works on the principle of manual sprains, but the device does everything.The advantages include safety, uniform load on the genitals.Mimi varies in a wide range.
You can increase the size of masculine dignity surgically.Manipulation is called lipofilling.During the procedure, the fat of a gel or the patient himself is inserted into the penis, which allows you to achieve the necessary body thickness.
Training to increase the thickness of a member
So how to thicken the penis?One method that guarantees a 100% score is surgery.In the manipulation process, the doctor presents his fat or a substance specializing in the penis tissue, as a result of which he acquires a larger noise.The advantage of the method involves a quick effect.
But the intervention has certain disadvantages that block the pluses.The development of complications is not excluded - a member has increased unevenly, for example, on the basis much thicker than in the head.Moreover, the result is not persistent - according to men's estimates, enough for 12 months, after the fat is adopted, the thickness returns to the same size.

At home, you can turn to special exercises.Before exercise, the member heats up - it allows you to increase your blood flow, give elasticity to the soft tissue.To thicken the penis, men recommend hitting them in the inner thighs.Execution process: a man sits in a chair, the legs are placed on the sides.With one hand, take the base of the penis and hit the thigh with short strokes-15-20 times enough.
Once you need to change your hand, repeat.The worms in the hips should be vulnerable, the presence of discomfort is normal.If it hurts, then you should try to hit quieter.Perform 2 times a day for 15-20 approaches.This exercise meets any other method of growth.As the sole training does not help.
So how to thicken a home member?NOPES recommend that the body be postponed:
- Sit in a chair, set your feet;
- Ordinary movements to bring yourself to a rise-about 80-85%;
- Grasp the organs luggage with both hands so that the fingers of the fingers are from above, and the rest of the fingers from the bottom of the barrel;
- Starting from the base, it is necessary to push the penis.They move slowly, trying to work not only the skin but also "inside" the fake;
- The load is selected individually, but will have no effect from the shock of light;
- "Pass" a member 20 times, after making the penis massage, repeat - 20 other approaches;
- After exercise, wrap the penis with a hot towel.
The training program looks like this: the first two weeks to study every other day, next time - every day.
If the penis damages the next day after class, then take a break or reduce the load when performing the exercise.
Genital organ thickening methodology

When asked how to grow penis, there are many answers.Men who are engaged in the growth of the penis, from their experience, were convinced that the growing width is a more difficult task, as extending the fallus is easier.This is the right statement, so to achieve the desired effect will have to make a lot of effort.
An exercise such as a rope helps.Its essence is simple: a beginner occupies a suitable position, behind one side catches the base of the penis, and with the second hand it receives from the falling head.By keeping the base, you need to start "turning" the head on the principle of the rope.This movement is performed in the penis in a quiet state.
Twist until the man feels pain.With severe discomfort, you need to stop, adjust in this position for 1-2 minutes.Perform the exercise daily for 3-5 months.Then you can proceed to modernized training.It is performed in a penis with a rise of 60-85%.
Characteristics of Lesson Execution:
- Take a warmed organ with your right hand, grab the head of male dignity with the second hand.
- They begin to rotate to the right.
- When painful sensations appear - stop.Then adjust to this position.
- Next, you need to process the cavernous bodies.To do this, with a handful of right hand they wrap around the twisted penis and start pumping it - like a pear.Repeat 20-25 times.
- With the correct execution, the head of the organ will begin to shed blood.
This exercise can be supplemented with a penis stretch - you need to pull your head, pull.This movement allows you to extend the support ligaments, as a result of which the length increases.
Training is traumatic.Insufficient heating of the penis or incorrect movements can lead to a bridge rupture, severe pain (continued for 2-4 days), inflammation of the urethra, micrococks in the foreskin and head.
Thickening of the penis vacuum pump

Vacuum pumps work on the same principle as penis exercises.But the reviews notice that it acts more efficiently.The fact is that with your hands it is not always possible to create the required load, which will be uniform throughout the training.
Pumping advantages: Increased penis thickness, ease of use, immediate but temporary effect - literally for several hours.A vacuum device for the treatment of erectile dysfunction is also used.The device allows you to achieve a rapid and high quality lifting to men.The set includes a frozen ring that is worn after use.This allows you to block the blood in a member, which supports a long riser.
Vacuum pumps are water and airy.The first option is more expensive models, they are used in the bathroom, pressure to the member is performed with juice.Air pumps consist of a container and a pump.In the process of operation, it is necessary to escalate the air, as a result of which there is a blood rush in the penis.
Pumps cannot be used in the following situations:
- Inflammatory pathology affecting the head and/or foreskin;
- Kidney/liver failure;
- Blood clotting problems;
- Diabetes mellitus;
- Violation of penis skin integrity.
Using with a time of pump helps to increase the penis, but soon the penis size will return to the original parameters.To achieve an ongoing result, you need to train at least three months.The training program has been compiled individually.Men's sample program:
- The first week.Daily classes for 5-7 minutes for 5 days, 2 days rest.
- The second week.Daily training for 10 minutes, 1 day rest.
- Third week.They use the pump twice a day for 10 minutes, rest - 2 days.
- The fourth week.Pumping 5 minutes three times a day, a day off.
- Fifth week.Engage 10 minutes 3 times a day all week.
- Week six.Train 15 minutes 3 times a day, a day off.
- Seventh week.Combined for six days for 20 minutes twice a day, one day rest.
After the seventh week, you can design your individual schedule.Some men prefer to train once, but 20-25 minutes, others break the time for short groups-minutes or 4 times for 5 minutes.
Incorrect use leads to negative consequences - numbness of the penis, the formation of a "ring" (swelling) around the scalp, hematoma, redness.If there are these phenomena, you should take a break until they pass.Making a thicker and harder member, but possible.We will have to make a lot of effort, engage for a long time.To get a faster result, it is advisable to combine some exercises.